weightloss

Easy Paleo Gluten-Free Banana Bread Muffins

Wednesday, December 3, 2014

Today I suck less at making healthy treats for my son... and me!

I'm halfway through my Whole30 journey which will become a WholeLife! I've found this way of eating to be easy, fun, and great on my body. No more major stomach issues, I'm sleeping better, and easily losing that extra 5lbs.

Once I'm done, I'll be adding these little treats into my diet. I don't want to go back to my chocolate binges, but I need a little something sweet in the afternoon.
These banana bread muffins are really easy to make and my son loves them too! I'll be doing a follow-up post with raw cacao in these babies. The best part -- NO FLOUR and NO ADDED SUGAR. And they still taste great!

Ingredients
  • 2 Bananas
  • 3 Eggs
  • 1/2 cup chopped walnuts (or your nut of choice)
  • Cinnamon
  • Nutmeg
  • Hemp Seeds
  • 1 TBS Vanilla Extract
  • Ghee or Coconut Oil to line the pan
Steps
  • Pre-heat oven to 375 degrees
  • Chop walnuts in your food processor
  • Blend all ingredients with a hand blender in a large bowl
  • Line cupcake pan with melted Ghee or Coconut Oil
  • Pour evenly
  • Bake for 15-25 minutes depending on your oven
  • ENJOY!

Hippie Toast

Tuesday, July 1, 2014

Today I suck a little less at eating a healthy breakfast.

Good Morning,

I'm in the process of moving a few posts over from my old blog to "Mastering Mrs." This is an oldie but goodie.

I eat this for breakfast nearly every morning and I wanted to share it with you! The Hemp Seeds and almond butter are full healthy fats of protein. The honey and cinnamon are a great combo for weight loss and many other healthy benefits. It even tastes great without the honey if you are looking for a low sugar breakfast.

"Hippie Toast" keeps me full and full of energy. The best part, it tastes soooooo good! Let me know if you guys try it out. Also, I found the plates and mug on sale at Anthropologie and I couldn't resist.

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