Today I suck less at making no flour, low-sugar, gluten-free, paleo pancakes!
Let's be honest, I told myself I was looking for a healthier-paleo version of pancakes for my son to enjoy. But, the reality is I really wanted some freaking pancakes, sans the guilt.
My first batch turned out like a sloppy pile of S**#! Tasted great, but was not exactly the Pinterest worthy picture I was hoping to achieve. In my second attempt I added, an extra egg, a little more baking powder, and used coconut oil instead of grass-fed butter in the pan. I think the coconut oil is the key to this recipe. Since there is no flour they can be tricky to flip. When you use coconut oil, they slide around in the pan, making your cakes super simple to flip!
I mean, how good do these look?! Yes, I MADE THESE! (Does a happy dance.)
The best part about this recipe is that you don't need a ton of ingredients and NO FLOUR!
- 1 Banana
- 3 Eggs
- 1/4 tsp Baking Powder
- 1/4 tsp Vanilla
- Handful of Blueberries
- Coconut Oil
- Cinnamon to taste
- Melt extra blueberries for a low-sugar syrup
Someone got a little grabby with the blueberries while I was setting up my shot.

Ingredients
Mix everything into a bowl except the Coconut Oil.
Add coconut oil to you pan on medium heat. (This was actually w/ the grass-fed butter.)
Once you can easily slide your pancake around you'll know it's time to flip!
Eat your awesome Banana-Blueberry Paleo Pancakes!
Maybe next time make enough to share with your son ;)
Maybe next time make enough to share with your son ;)
Pancake porn.
Go GIANTS!
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